CALMING/STRESS RELIEF FORMULA This formula contains herbs that assist in calming frazzled nerves. If taken before bed it can offer comfort and calming and allow you to relax and sleep. As a specific for nerves, the herbs in this formula have been used for centuries to bring nervousness into balance. Feelings of depression can be normalized as well as feelings of excitement calmed with the use of this formula. Take as often as you need it until you find the right balance for yourself. You might need more to start with and then taper down your doses. Contains: Gotu Kola, Chamomile, St. Johnswort, Oat Straw, Valerian Rt., Passionflower.